Broccoli Leaves

Broccoli can be a challenge to grow.

Out of all the plants I’ve grown, broccoli and Brussel sprouts are my nemesis. Sure I’ve enjoyed lots of sprouting broccoli, but never beautiful large heads.

Broccoli plants dislike the summer heat, causing the plants to become too stressed and flower early.

This stress means your broccoli heads won’t become large. Broccoli varieties, timing, and soil quality are important factors for growing broccoli. But what do you do when your broccoli just isn’t heading up properly?

I wasn’t sure if I wanted to plant broccoli as it’s hard to grow, but broccoli leaves are nutritious and make a perfect superfood harvest.

Broccoli Bolting

Last year I tried growing broccoli in the shady side of my garden.

Growing cool season crops in partial shade can reduce a lot of the direct sunlight. Mulching the soil also helps to retain moisture and keep plants cooler. You can also use hoop tunnels with shade cloth to prevent bolting (not to mention pests like cabbage worms!).

It was in partial shade that created the most beautiful healthy broccoli leaves.

Beautiful Healthy Broccoli Leaves

When to Harvest Broccoli Leaves

Harvest broccoli leaves when the plant is about 2 months old. If your broccoli has bolted, you have two choices: pull up the plant or hope that the broccoli produces great side shoots. If you leave the plant they will still keep producing leaves, but if it’s very hot and they’re in direct heat, the plants will struggle after the bolting stage. I highly recommend growing broccoli for heads or leaves in partial shade. 

Depending on the broccoli variety, many are known for their side shoot production.

We grew ‘De Cicco’ an heirloom variety known for many side shoots.

De Cicco Heirloom Broccoli: Known For Many Side Shoots

You can harvest broccoli side shoots at the same time as harvesting the leaves.

Often broccoli plants that don’t head up properly can create decent side shoot production. This is when you need to keep an eye on the plant and harvest consistently. You don’t want your broccoli plants flowering.

Broccoli Side Shoots

Can you Eat Broccoli Leaves?

Yes, you can eat broccoli leaves. You can enjoy broccoli leaves the way you eat any of the leafy greens.

Like most greens, they are the most tender when young. The older the plants get, the tougher the leaves. In general, I found broccoli leaves to be wonderful sautéed or cooked. If you’d like to eat them raw, the younger tender leaves are better.

Have you eaten broccoli leaves?

Why You Should Eat Broccoli Leaves

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