Do you find yourself struggling to fall asleep at night? Are you tossing and turning for hours on end, watching the time ticking by on your bedside clock, and wondering how you are going to cope with the busy day ahead of you, after a sleepless night? Insomnia has become a common problem for so ... READ the POST
Strong Sedative Herbs
What Herbs are Good for Anxiety
Many people struggle with anxiety. It is a debilitating condition that can affect every area of your life. Severe anxiety is also often linked to depression. These issues of mental health can be very serious, and should not be ignored. If you suffer from anxiety, it is important to treat it. ... READ the POST
Herbs for Severe Depression
Depression is a terribly debilitating mental health condition. Sadly, our modern lifestyle, with all of the stress and pressure that goes with it, has made many people susceptible to depression. There are now an estimated 9 million people in the USA alone who suffer from some type ... READ the POST
Growing Herbs Indoors Without Sunlight
Most plants need sunlight in order to grow. This is a well-known fact. A certain amount of sunlight is necessary for the process of photosynthesis to take place. Photosynthesis helps the plant to create chlorophyll, the green pigment in the plant that gives it nourishment. However, certain plants ... READ the POST
How Often Should You Water Herbs
There is something so satisfying about growing your own herbs. As you sip on that glass of mint tea, just knowing that the fresh mint leaves came from your own herb garden makes it taste extra good. One of the most important aspects of growing your own herbs is making sure that they get the right ... READ the POST
The Most Expensive Herbs
While wandering through the aisles of your local supermarket, and shopping for groceries, you have probably thought to yourself, at some point, that food prices just keep on going up. Inflation is taking its toll on the cost of living in general, and on the price of food, in particular. I love ... READ the POST
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