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Depression and anxiety are very common within both the young and senior communities globally, but seeking advice and guidance on the matter isn’t always easy. Not everyone will want to go down the route of taking prescription medication, which is fine, but many people don’t know that natural products such as herbs and supplements can help your journey to recovery.
There has been thorough scientific research into the effects of Chinese herbs on depression, anxiety, and much more. The results show that certain natural ingredients are brilliant for relieving specific health conditions.
With the popularity of natural medicines booming, choosing the right supplement for you can feel overwhelming. That is where I come in! I want to share with you my favorite Chinese herbs for depression supplements to help you understand the market a little better. Read through the reviews and comparisons below and see which one sounds like the right supplement for you. Enjoy!
|1. Joy-Filled Supplements for Anxiety and Depression
|2. Herb Affair Pure Bliss Anti Anxiety Supplements
|3. Mood Support Supplements for Anxiety and Depression
|4. Herb Guru Mood Lift Supplements
|5. Genius Joy Supplements
Our 5 Best Chinese Herbs for Depression Reviews and Comparisons
1. Joy-Filled Supplements for Anxiety and Depression
- Targeting anxiety and stress
- It consists of seven powerful herbs
- Relieves depression
- FDA registered
What We Like About Joy-Filled Supplements for Anxiety
With regular consumption, this tablet can help your body learn how to stay calm in stressful situations and will relieve symptoms associated with stress and depression. A big benefit of using the Joy-Filled supplements for anxiety and depression is the improved quality of sleep that users experience.
What We Don’t Like About Joy-Filled Supplements for Anxiety
This product is not suitable for people with bipolar disorder as it will make their condition worse. If you have a diagnosed anxiety disorder, you should not take these tablets without consulting with your doctor first.
- Improved quality of sleep
- Not suitable for people with anxiety disorders
- May cause mania
2. Herb Affair Pure Bliss Anti Anxiety Supplements
- 60 capsules
- Contains B-vitamins
- Vitamin D complex
- Promotes a clear mind
- 100% natural
- Non-habit forming
What We Like About Herb Affair Pure Bliss Anti Anxiety Supplements
Every day that you take this supplement, you will notice a subtle change in your mood. These tablets will make you feel more patient and stop you from getting angry and frustrated with things quickly, which is important.
What We Don’t Like About Herb Affair Pure Bliss Anti Anxiety Supplements
These supplements may cause migraines and stomach pain. Another negative is that the pill is very big and hard to swallow, which can make you feel very sick after taking it as it might get stuck in your throat.
- Not addictive
- Promotes nail and hair growth
- Good natural anxiety reliever
- Fewer side effects than medication
- Very big
- It doesn’t work on everyone
3. Mood Support Supplements for Anxiety and Depression
- Maintain a stable and positive mood
- Packed with herbs and natural ingredients
- One pill per day
- Satisfaction guarantee
What We Like About Mood Support Supplements for Anxiety and Depression
I love this product because you will get your money back if you don’t see a difference in your mood. This is not the norm as most supplement brands do not offer a satisfaction guarantee to their customers.
What We Don’t Like About Mood Support Supplements for Anxiety and Depression
Yes, these pills will improve your sleep, but they might even make you too sleepy to complete your daily tasks too. If your depression makes you want to curl up in bed, this side effect could make you feel worse.
- Reliable satisfaction guarantee
- Great vitamin supplement
- Non-addictive depression solution
- Enhances drowsiness
- May cause stomach irritation
4. Herb Guru Mood Lift Supplements
- It contains powerful root extracts
- Over 30 years of clinical experience
- Designed with natural ingredients
- Promotes general health and well-being
What We Like About Herb Guru Mood Lift Supplements
This supplement blend prevents over-exaggerated feelings that cause anxiety and lead to depression. It is made in an FDA-registered facility, and the company practices and preaches natural well-being, which is important.
What We Don’t Like About Herb Guru Mood Lift Supplements
This is quite a new product on the market, so there aren’t very many customer reviews to use as a reference. Although the FDA regulates the facility in which the tablets are made, they do not regulate the product.
- Made in the USA
- FDA registered
- Natural and regulated
- Not FDA regulated
- Very new to the market
5. Genius Joy Supplements
- 100 pills in a bottle
- Packed with focus-boosting vitamins and ingredients
- A holistic approach to anti-depressants
- Natural dopamine
What We Like About Genius Joy Supplements
This supplement is great at keeping you very calm and collected in stressful situations. It might take a while for you to notice the subtle changes in your behavior, but co-workers, friends, and family members will comment on how differently you handle things.
What We Don’t Like About Genius Joy Supplements
It is quite pricey, and it isn’t going to work for everyone. There is no guarantee that the supplement will work for you, and there isn’t a satisfaction guarantee, so you may not get your money back if it isn’t right for you.
- Improves sleep quality
- Not guaranteed to work
- No customer satisfaction guarantee
The Mood Support supplements are a great option to go for if you are uncertain about which ones to try. They have been on the market for a long time, and an army of happy customers stand behind the product. What supplements did you like the sound of?
Depression is not a medical condition to be taken lightly, and choosing a supplement with the right herbs for you is very challenging. This is why I have put together this buying guide for things to consider before committing to an antidepressant solution. Use the following information as a checklist for when you are shopping around.
1. Regulations and Certifications
Official certificates are very important, especially when we are talking about finding solutions for medical conditions. You want to go for a certified and official supplement and regulated by the FDA or similar trustworthy organizations.
2. Research Behind the Product
Has the company conducted its own clinical research studies into the effectiveness of its product? It is always a good indication of a company if they have conducted third-party trials of their product and shared those results with consumers.
It is also a good idea to look at clinical trials that other companies have done on their supplements so that you have something to compare your data with. There is no such thing as the perfect medicine or supplement, especially when it comes to herbal medicine, so understanding the expected standard is vital.
3. Ingredients List
Look at the ingredients in the list and take the time out to understand what they do. Most of the time, manufacturers use the scientific name for the ingredient on the packaging, so look it up to make sure you don’t have an allergy to it beforehand. The ingredients are listed in order of mass, so the first few ingredients on the list are highly concentrated in the product.
4. Side Effects
Has this supplement got a reputation for causing uncomfortable side effects? Are these side effects more prominent in some consumers and not in others? Has a large majority of people experienced nothing at all and feel like it could be a placebo? These are all very important questions to research.
Both prescription and herbal medicines cause side effects, but if a high percentage of users experience the same side effects, it may be best to stay away from the supplement. Talk to your healthcare provider about what side effects are normal after taking herbal supplements so that you can compare.
5. Doctors Opinion
Once you have considered all of the above factors and done some background research into the supplement, talk to your doctor about the supplement. Your doctor knows what is best for you, and they may have something to say about the brand you chose, or they may not feel like herbal medication is the right thing for you altogether.
Top Tip: If you don’t agree with your doctor’s recommendations, you can always get a second opinion, but until you do, please don’t take herbal medication until you are certain that it is appropriate for you.
Related Reading: Herbs for Severe Depression
Q: Do Chinese herbs for depression really work?
A: Chinese herbs have been used as a supplement to help tackle depression and anxiety for centuries. Over the years, scientists wanted to assess how well they work and found that they not only help tackle depression they also carry far fewer side effects than prescription medication.
Q: Is it safe to take Chinese herbal medicine?
A: You should always purchase Chinese herbal medicine (or any medicine for that matter) from a reputable retailer. These herbal medicines are more often than not totally harmless and will improve your mental or physical state. The main reason for the importance of being careful with which brand of herbal medication you take is to avoid product contamination during manufacturing.
Q: How reliable is Chinese Medicine?
A: There have been hundreds of studies done on Chinese medicine, and although there is still a long way to go before it is suitable for everyone, it is one of the best ways to tackle an illness in a natural way.
Q: How long do I need to take Chinese herbs for them to start working?
A: Chinese herbs are not a quick fix and usually take about a week or two to start working. It is important to be patient and consistent when taking Chinese herbs to get the best results.
Q: Is Chinese medicine better than Western medicine?
A: Both types of medicine have their pros and cons, so it is very difficult to say which one is better. The medical route you choose to take is a very personal decision, so go with your gut instinct, do your research, and don’t give in to pressure from friends and family.
Q: Can I drink alcohol when I take Chinese herbs?
A: Consuming alcohol and taking Chinese herbs is not advised. In fact, there are certain Chinese herbs that can become toxic when they are mixed with alcohol. Follow the instructions on the supplement packaging and refrain from consuming alcohol with all Chinese herbs to stay on the safe side.
Q: Are Chinese herbs expensive?
A: On average, a packet of Chinese herbal supplements costs between $30 to $50. This is often cheaper than the price of pharmaceutical medicine.
Q: How does Chinese medicine work?
A: Chinese medicine aims to restore the natural balance and harmony of your body. It combines mental exercises, herbs, and specific physical treatments to tackle a problem.
Q: When should I take Chinese medicine?
A: Some Chinese herbs need to be taken with a meal, some at night, and others in the morning, so make sure you read the instructions in the packet to ensure that you are taking them properly.
Chinese herbs have been used for hundreds of years to treat all sorts of medical conditions, and they are great alternatives to modern medicine for treating depression. What supplements have you used that worked for you? My readers and I would love to hear all about your experiences. Share your advice and thoughts in the comments section below!